Lavender OilRegular price £25.50 Save £-25.50
With a distinct aroma and countless applications, Lavender has been used for centuries. Anciently, the Romans and Egyptians would use Lavender for bathing and cooking. Since that time, many have discovered the myriad of benefits that Lavender holds.
One aromatic benefit that Lavender oil is widely known for is its ability to promote a relaxing atmosphere that leads to a restful night’s sleep. The calming properties of the oil help create a serene environment that is optimal for resting well and staying asleep. Wondering how you can use Lavender essential oil aromatically to aid in relaxation for a better night’s sleep? Add a few drops of Lavender oil to your pillows or bedding so that you inhale the aroma as you are drifting off to sleep. You can also apply Lavender essential oil to the bottoms of your feet as a part of a relaxing bedtime ritual.
In addition to its calming aromatics Lavender can also ease feelings of stress and anxiety. Inhale a few drops from your cupped hands or use in your diffuser.